{"id":23172,"date":"2024-06-28T10:38:40","date_gmt":"2024-06-28T14:38:40","guid":{"rendered":"https:\/\/www.avivaplasticsurgery.com\/?p=23172"},"modified":"2024-06-28T10:42:26","modified_gmt":"2024-06-28T14:42:26","slug":"essential-sun-protection-tips-for-the-summer","status":"publish","type":"post","link":"https:\/\/www.avivaplasticsurgery.com\/es\/essential-sun-protection-tips-for-the-summer\/","title":{"rendered":"Essential Sun Protection Tips for the Summer"},"content":{"rendered":"\t\t
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home<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Essential Sun Protection Tips for the Summer<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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As we approach the sunnier months and more vacations are planned, it is important to remember to practice excellent sun protection. Here are our best sun protection tips:<\/p>

\"Essential<\/p>

1. SPF, SPF, SPF!<\/h2>

Applying SPF is essential year-round, but especially during the spring and summer months. Be sure to bring sunscreen with you on your trips; the higher the better. It’s also a good idea to invest in SPF clothing which further protects your skin from the sun’s UV rays.<\/p>

2. Bring Vitamin D Supplements When Traveling<\/h2>

If you were to get a little too much sun, taking Vitamin D supplements can be very helpful. They have been shown to improve skin repair after a sunburn.<\/p>

3. Take Helioplex<\/h2>

Supplements such as Heliocare help protect the skin from sun-related aging effects.<\/p>

4. Wear Sunglasses and Hats<\/h2>

Sunglasses and hats are an effective way to keep the sun off your face. We recommend wearing a wide-brimmed hat, so your entire face and part of your neck and chest are protected from the sun’s harmful UV rays.<\/p>

5. Seek the Shade<\/h2>

The best way to stay protected from the sun is sun avoidance. Find the shade when you can and always bring an umbrella with you to sunny places such as parks, pools, lakes, and beaches. This is especially important during peak sun hours.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t<\/path><\/svg>Prev<\/span><\/span>Previous<\/span>The Promising Role of Vaginal Exosomes in Vaginal Rejuvenation<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t\t
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\n\t\t\t\tNext<\/span>Achieving Your Best Non-Surgical BBL Results: Tips for Maximizing Treatment Outcomes<\/span><\/span><\/path><\/svg>Next<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Love The Way You Look and Feel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Contact us today to start your journey to your best self<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tSchedule Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

As we approach the sunnier months and more vacations are planned, it is important to remember to practice excellent sun protection. Here are our best sun protection tips: 1. SPF, SPF, SPF! Applying SPF is essential year-round, but especially during the spring and summer months. Be sure to bring sunscreen with you on your trips; […]<\/p>\n","protected":false},"author":5,"featured_media":23174,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[26,28],"tags":[],"class_list":["post-23172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skincare","category-general"],"acf":[],"yoast_head":"\nEssential Sun Protection Tips for the Summer<\/title>\n<meta name=\"description\" content=\"As we approach the sunnier months and more vacations are planned, it is important to remember to practice excellent sun protection with SPF, supplements, and smart sun habits.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.avivaplasticsurgery.com\/es\/essential-sun-protection-tips-for-the-summer\/\" \/>\n<meta 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